THAI (YOGA) MASSAGE
Thai (Yoga) Massage
STRETCH. BREATHE. RELEASE. The ultimate self-care reset.
Experience deep relaxation and renewed energy with Thai (Yoga) Massage – a dynamic blend of gentle stretches, acupressure and assisted yoga. Feel balanced, flexible and restored.
Thai (Yoga) Massage
A deeply therapeutic treatment that combines acupressure, assisted yoga stretches and rhythmic compression along the body’s energy lines. Performed fully clothed on a floor mat, this ancient practice promotes flexibility, releases tension, improves circulation and balances energy.
Often called “lazy man’s yoga” it involves guided stretching and mindful pressure to enhance both physical and energetic alignment. It’s ideal for those seeking relief from stiffness, stress or postural imbalances – all without the need for oil.
Available on request – please contact directly to book.
Benefits of Thai Massage
Thai massage is beneficial to all. From the athlete to the elderly. Benefits include:
Deep relaxation
Pressure on feet and legs is sedating, sometimes inducing hypnotic or altered states of consciousness.
Releases stress and increases energy
Releases points of tension in the body which block the natural flow of energy, inducing homeostasis, balance and harmony.
Increases flexibility and range of motion
Assists alignment and postural integrity of the body.
Improves circulation
Strengthens the internal organs
Relieves pain
Improves neurological functioning
Assists in relieving degenerative conditions associated with the ageing process.
Promotes inner peace and a quiet mind
How often should you have Thai massage?
For relaxation and stress relief: recommended every 2-4 weeks
For chronic tension or flexibility improvement: weekly or biweekly sessions can offer faster results
For maintenance and general well-being: once a month works well for most people
Available on request - Contact us for more info!
Have questions or need advice on the best treatment for you? Get in touch! We are happy to help you find the perfect treatment for your needs!
Do you have any questions or would you like a personal consultation?