MASSAGE TREATMENTS
Massage & Wellness Treatment List
Relax and unwind with our massage treatments featuring our signature massage oils. De-stress in our calm and soothing atmosphere designed to make you feel refreshed and revitalised. Give your body the treatment it deserves.
Face, Neck & Décolleté Massage
Stimulating your facial muscles can help tighten and lift the skin, relieve tense muscles, and boost circulation improving overall appearance of the skin.
Back, Neck & Shoulder
For those seeking to de-stress aching back, neck & shoulders. This treatment works out knots and releases tension. Choose from relaxing massage or deep tissue. Duration of massage varies depending on style of massage.
Choose from: 25 minutes 40 minutes
Full Body Massage
A hands on full body massage tailored to your individual needs using one of our signature massage oils. Leave feeling relaxed, de-stressed or energised. Choose from relaxing massage or deep tissue. Duration of massage varies depending on style of massage.
Choose from: 60 minutes 75 minutes 90 minutes
Manual Lymphatic Drainage (MLD)
A specialised, gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid throughout the body. This in turn aids, relaxing of the sympathetic nervous system, helping the body relax, support recovery and reduce pain. This treatment also supports the immune system, reduces swelling and water retention, and promotes detoxification. Ideal for pre and post-surgery recovery, managing lymphoedema, or enhancing overall wellness.
It has a wide variety of benefits:
Headaches & Sinus Congestion
Stress & Anxiety reduction
Sprains & Strains
Aids Digestion & Stimulates Metabolism
Benefits Oedema and Lymphoedema
Benefits Arthritis and IBS
Pre and Post Surgery to support tissue congestion and minimise scarring
Often used as part of post-mastectomy surgery
Thai (Yoga) Massage
A deeply therapeutic treatment that combines acupressure, assisted yoga stretches and rhythmic compression along the body’s energy lines. Performed fully clothed on a floor mat, this ancient practice promotes flexibility, releases tension, improves circulation and balances energy.
Often called “lazy man’s yoga” it involves guided stretching and mindful pressure to enhance both physical and energetic alignment. It’s ideal for those seeking relief from stiffness, stress or postural imbalances – all without the need for oil.
Available on request – please contact directly to book.
Sports Massage – Not Just For Athletes!
Sports massage isn’t just for sporting athletes – it’s for anyone experiencing muscle tension, stiffness or discomfort from daily activities. Whether you’re dealing with work-related stress, posture issues or general aches, sports massage can help relieve pain, improve mobility and promote relaxation. Our tailored treatments target problem areas, helping you move and feel better, no matter your level of activity.
Consultation included
We assess your needs and goals before treatment
Movement tests & assessments
Identify problem areas for a personalised approach
Tailored treatment plans
Designed to suit your body and lifestyle
Flexible time and pricing options
Services priced by time to fit all budgets. Please note a miniumum of 60 minutes is required for the first appointment and this does depend on the severity of the problems and how many areas need treating
Contact Us for More Info!
Have questions or need advice on the best treatment for you? Get in touch! We are happy to help you find the perfect treatment for your needs!
Do you have any questions or would you like a personal consultation?