MANUAL LYMPHATIC DRAINAGE (MLD) MASSAGE
Manual Lymphatic Drainage (MLD)
A specialised, gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid throughout the body. This in turn aids, relaxing of the sympathetic nervous system, helping the body relax, support recovery and reduce pain. This treatment also supports the immune system, reduces swelling and water retention, and promotes detoxification. Ideal for pre and post-surgery recovery, managing lymphoedema, or enhancing overall wellness.
Lymphatic Drainage Massage
A wide variety of benefits:
Headaches & Sinus Congestion
Stress & Anxiety reduction
Sprains & Strains
Aids Digestion & Stimulates Metabolism
Benefits Oedema and Lymphoedema
Benefits Arthritis and IBS
Pre and Post Surgery to support tissue congestion and minimise scarring
Often used as part of post-mastectomy surgery
How many sessions are recommended?
The number of sessions depends on your goals:
- For general wellness and relaxation:
1 – 2 sessions a month - Post surgery or recovery support:
2 – 3 sessions per week (initially), then tapering - For ongoing issues like bloating or inflammation:
Weekly or biweekly sessions may be helpful
Manual lymphatic drainage is not painful, the fingers lightly stroke the skin.
Your treatment plan can be tailored based on your needs.
Contact Us for More Info!
Have questions or need advice on the best treatment for you? Get in touch! We are happy to help you find the perfect treatment for your needs!
Do you have any questions or would you like a personal consultation?